The best time to resume sex after childbirth

The arrival of a baby could be exciting for both the man and the woman. Young couples are always eager to see the mini them that they could die from anxiety. No matter how prepared a woman is for childbirth, the experience is always different.

Men get frustrated towards the end of the pregnancy. Sexual pattern changes for most couples; it is considered a trying period for men as their wives are usually not fit for sexual activities. 

The women also become weighed down with the various pregnancy symptoms they show. The change in their bodies also affects them and they desire to get back in shape as soon as possible. With the baby finally out, most couples don’t know when to kick start sexual activities. While many people have different opinion on when sex should be resumed, the various tales shared by other people just confuse young couples the more. 

Basically, there is no set or stipulated time to resume sexual activities after childbirth. Find below some of the factors that may influence the timing of resuming sexual activity:

1. Your preference 

It is totally up to you to decide to have sex whenever you want to after childbirth. If you and your partner feel inspired to do so, then get in the act. However, it has to be at a pace comfortable enough for the woman. 

2. Individual circumstances 

Depending on the method of childbirth, you may want to hold on a bit. Some women go through uncomplicated deliveries and may be able to have sex almost immediately. The usual bleeding that follows childbirth may take about two weeks to finally subside. 

Having sex when bleeding hasn’t stopped isn’t enjoyable to many couples. Once the blood flow stops, then you are at liberty to resume sexual activities.

3. Presence of pains 

For those who had assisted vaginal deliveries or caesarian sections, it may take a longer time for them to resume their sexual activities. When the vagina is cut during vaginal assisted deliveries, it may be necessary to wait for the vagina to heal up. Sexual activities during this period are usually not satisfactory; the experience is filled with more pains than pleasure. Let the obstetrician observe you to be sure of the extent of healing before resuming sexual activities. Failure to do this may delay the healing process. 

4. Your body talks 

Your body is another thing that could give you signs and indicate when you are ready to resume sexual activities. Your wellness should be considered first before considering sexual activities. 

Any discomfort during sexual activity is a sign you should not take lightly. Encourage your partner to give you more time in order for your body to heal up.

5. Psychological readiness Sometimes, your intuition tells you to resume sexual activities. You feel ready for any action down there and could be lucky if you try to. Having a baby to deal with and adjusting to a different kind of life may be exasperating. 

This could push sex off your mind as a woman, however, you should be considerate and think of your partner’s emotional and physical needs too. With time, the desire to resume sexual activities would creep in.

Naij